littlebearsday's Journal, 27 Jul 12

Weigh In record (no journal entry) for 27 July 2012
116.1 kg Lost so far: 0 kg.    Still to go: 48.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2012:
520 kcal Fat: 29.32g | Prot: 37.88g | Carbs: 28.21g.   Breakfast: Tea (Brewed), med egg, Low Carb Flaxseed All-Natural Sprouted Bread, cream cheese. Lunch: green beans, Unsweetened Iced Tea, Onions, Cucumber (Peeled), Meat Loaf. more...
Losing 0.2 kg a Week

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littlebearsday's Weight History


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