Weigh In record (no journal entry) for 12 June 2018
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64 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 35.40g | Prot: 43.41g | Carbs: 48.32g.
Breakfast: Crioulo Queijo Minas Padrão, Café, Leite (Leite Integral). Lunch: Sopa de Galinha, Ovo Poché. Dinner: Ovo Poché, Sopa de Galinha. Snacks/Other: Toddy Achocolatado, Leite (Leite Integral), Mel, Yorgus Yorgus Grego Natural 2%. more...
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Gaining 0.1 kg a Week
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cassiambc's Weight History
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