Weigh In record (no journal entry) for 12 June 2018
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 79.52g | Prot: 69.01g | Carbs: 11.48g.
Breakfast: Walmart Queijo Mussarela, Café (Infusão). Lunch: Tomates, Copra Óleo de Côco, Ovo Frito, Amendoim, Rúcula, Peito de Frango. more...
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Losing 2.8 kg a Week
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Rodpereiraa's Weight History
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