período menstrual acaba com o ânimo kkk mas continuo no foco 💪
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82.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 56.54g | Prot: 42.11g | Carbs: 90.95g.
Breakfast: Canela, Café. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Abobrinha Cozida, Ovo Mexido. Dinner: Zaeli Farinha de Mandioca Temperada, Quero Feijão Carioca, Arroz Branco (Cozido), Philadelphia Cream Cheese Original, Visconti Torrada Multigrãos, Ovo Mexido. Snacks/Other: Café, Pipoca Branca (em Óleo), Ducoco Leite de Coco, Café. more...
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2121 kcal
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Exercise:
Fitness Training (Workout) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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loh caironi's Weight History
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