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nastya1993_70
Journal
12 Jun 18
nastya1993_70's Journal, 12 Jun 18
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Weigh In record (no journal entry) for 12 June 2018
60.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2018:
1035 kcal
Fat: 23.47g | Prot: 64.89g | Carbs: 139.87g.
Breakfast:
Макфа Макароны Отварные.
Lunch:
Макфа Макароны Отварные.
Dinner:
Цена и Качество Творог Обезжиренный 1,8%, Мёд, Простоквашино Молоко 3,2%.
Snacks/Other:
Помидоры, Волжский Пекарь Лаваш Армянский, Добряна Сыр Король Артур, Вареное Яйцо, Добряна Сыр Король Артур.
more...
1460 kcal
Exercise:
Resting - 14 hours and 8 minutes, Sleeping - 9 hours and 52 minutes.
more...
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nastya1993_70's Weight History
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