Weigh In record (no journal entry) for 12 June 2018
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94.5 kg
Lost so far: 9.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 18.84g | Prot: 132.72g | Carbs: 118.32g.
Breakfast: Carrefour Pain Grillé au Blé Complet, Pommes Gala, Nutrimuscle Whey Bio Active, Bavette de Boeuf, Melon, Pastèque, Andros Compote Pomme Nature, Nutrimuscle Isolat de Whey Bio-Actif, Fleury Michon Blanc de Poulet Rôti à la Broche. more...
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Losing 0.5 kg a Week
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