Weigh In record (no journal entry) for 12 June 2018
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 182.23g | Prot: 89.91g | Carbs: 102.47g.
Lunch: 瓜子, 南瓜子, 核桃, 小黃瓜, 蘋果(去皮), 青菜 青江菜. Dinner: 鮭魚, 炒雞蛋(整個). Snacks/Other: 芒果. more...
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Losing 4.9 kg a Week
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1207chloe's Weight History
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