Weigh In record (no journal entry) for 12 June 2018
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84.9 kg
Lost so far: 23.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 4.96g | Prot: 31.79g | Carbs: 68.38g.
Breakfast: Café au Lait, Yaourt Nature, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pain, Café, Sucre Brun, Pomme, Pain Blanc (Teneur Réduite en Calories). Lunch: Champignons, Filet de Poulet. Snacks/Other: Présucré avec du Sucre de Café. more...
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2420 kcal
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Exercise:
Walking (moderate) - 5/kph - 19 minutes, Standing - 20 minutes, Showering - 5 minutes, Sitting - 7 hours, Resting - 8 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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louisekeys's Weight History
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