Weigh In record (no journal entry) for 12 June 2018
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80.6 kg
Lost so far: 24.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 39.75g | Prot: 52.48g | Carbs: 70.09g.
Breakfast: Першинский Молоко 3,5%, Dolce Granto Сыр Пармезан, Ryvita Хлебцы Ржаные Dark Rye, Casademont Хамон. Lunch: Наша Корова Молоко 3,2%, ITLV Масло Оливковое, Лето Укроп Свежий, Магнит Петрушка, Ашан Огурец, Ашан Помидор, Chicken Breast. Snacks/Other: Twix Конфета. more...
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Losing 2.1 kg a Week
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Sweettoy123's Weight History
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