Weigh In record (no journal entry) for 12 June 2018
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134.5 kg
Lost so far: 6.8 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 45.99g | Prot: 111.94g | Carbs: 71.46g.
Breakfast: Danone Данисимо Тирамису, Избенка Творог "Зёрнышко" 5%. Lunch: Курица с Ананасами, Картофельное Пюре, Суп с Фрикадельками. Dinner: Картофельное Пюре, Курица с Ананасами. more...
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Losing 2.1 kg a Week
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жиробас 3000's Weight History
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