baroneer's Journal, 12 Jun 18

Weigh In record (no journal entry) for 12 June 2018
64.3 kg Lost so far: 10.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:
1335 kcal Fat: 61.95g | Prot: 58.60g | Carbs: 140.46g.   Breakfast: Wasa Volkoren Cracker, Gesneden Ham, Volkoren Brood, Kaas, Gouda's Glorie Zonne Pond. Lunch: Kippensoep, Kaas, Tomaten, Gekookt Ei, Volkoren Brood. Dinner: Jumbo Procureurlapjes Provencaals, C1000 Zilvervliesrijst, Broccoli. Snacks/Other: Cacao Poeder, Coconut, Dadels zonder Pit, Ongezouten Cashewnoten, Rozijnen, Kiwi, Perfekt Cashewnoten Ongezouten , Banaan. more...
Gaining 5.6 kg a Week

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baroneer's Weight History


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