Weigh In record (no journal entry) for 12 June 2018
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59.4 kg
Lost so far: 1.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 70.25g | Prot: 74.44g | Carbs: 273.92g.
Breakfast: Miel, Bjorg Jus de Carotte Bio, Marie Blachère Pain au Maïs , Carrefour Beurre Demi-Sel, Pêche. Lunch: Lidl Pavé de Saumon Bio, Salade de Riz. Dinner: Brugnon, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pizza Blanche. Snacks/Other: Kiwi, Thé Vert. more...
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1931 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Stair Climber (Stepper) - 45 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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bluecrumble's Weight History
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