Weigh In record (no journal entry) for 12 June 2018
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51.3 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 20.98g | Prot: 50.85g | Carbs: 52.01g.
Breakfast: F.lli Rebecchi Cocco Rapè, Fragole, Milbona Skyr Bianco Magro 0,2%, Germinal Fiocchi di Avena, Pedon Cacao Amaro, Albume d'uovo. Lunch: Parmigiano (Grattugiato), Pane integrale (varie farine), Carne Macinata (95% Magra / 5% di Grassi), Daikon, Carote, Zucchine Cotte. more...
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Losing 0.7 kg a Week
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annadelived's Weight History
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