Weigh In record (no journal entry) for 12 June 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 58.70g | Prot: 153.51g | Carbs: 114.69g.
Breakfast: Bpa Nutrition Fiocchi d'avena Baby Aromatizzati, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Ondine il Granaio, Alpina Fiocchi di Latte Light, Coop Olio Extravergine di Oliva 100% Italiano, Zucchine. Dinner: Coop Olio Extravergine di Oliva 100% Italiano, Melanzana, Petto di Pollo (senza Pelle). Snacks/Other: Pesca Noce, Albicocche, Alesto Noci di Pecan, Milbona Skyr Magro Bianco. more...
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Losing 1.4 kg a Week
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aleanguz's Weight History
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