Weigh In record (no journal entry) for 12 June 2018
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108.9 kg
Lost so far: 2.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 77.27g | Prot: 74.57g | Carbs: 57.10g.
Breakfast: Weich Gekochtes Ei, Lindenhof Gouda, K-Classic Kochhinterschinken, Wasa Roggen Dünn. Lunch: Pink Lady Äpfel, Aldi Mandeln. Dinner: Wasa Roggen Dünn, Olivenöl, Gut & Günstig Mozzarella. more...
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Gaining 4.9 kg a Week
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