Weigh In record (no journal entry) for 12 June 2018
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64.2 kg
Lost so far: 5.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 50.86g | Prot: 38.76g | Carbs: 106.06g.
Breakfast: Хлеб Черный, Яичница с Помидорами. Lunch: Хлеб Черный, Heinz Супер Острый Кетчуп, Помидоры, Папа Может Сосиски Мясные. Dinner: Яблочный Сок, Сметана 15%, Вареники с Картошкой. more...
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Losing 4.2 kg a Week
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aklyukina's Weight History
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