Weigh In record (no journal entry) for 12 June 2018
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56.8 kg
Lost so far: 4.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 30.15g | Prot: 27.41g | Carbs: 81.27g.
Breakfast: Чай, Помидоры, Яйцо Всмятку, Сыр Российский, Гречка Отварная, Кофе Эспрессо. Lunch: Сухие Цельные Семена Кунжута, Чай, Редис, Гречка Отварная, Яйцо Всмятку. Snacks/Other: Яблоко. more...
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Gaining 2.1 kg a Week
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strekosa's Weight History
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