Weigh In record (no journal entry) for 12 June 2018
|
76.6 kg
Lost so far: 7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 36.20g | Prot: 27.68g | Carbs: 88.04g.
Breakfast: Кофе, Кабачковые Оладушки, Сахар, Ермолино Котлеты Бабушкины, Каша Пшенная на Воде. Lunch: Сахар, Чай. Dinner: Чай, Макароны по Флотски. Snacks/Other: Помидоры. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriya.korolev's Weight History
|