Weigh In record (no journal entry) for 12 June 2018
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61.1 kg
Lost so far: 9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 8.33g | Prot: 55.94g | Carbs: 142.77g.
Breakfast: 빙그레 맛있는 콩두유. Lunch: 쁘띠첼 미초 청포도, 샘표 진간장, 풀무원 메밀생면, 닭안심, 흰강낭콩, 토마토, 상추, 파프리카, 오이 (껍질 포함). more...
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Gaining 0.2 kg a Week
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