Weigh In record (no journal entry) for 12 June 2018
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57.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 37.33g | Prot: 53.34g | Carbs: 330.36g.
Breakfast: GS25 초코문, 우마이봉 우마이봉 초코맛, Ferrero 페레로 로쉐, GS25 수제소프트버터쿠키, 바나나쉐이크. Lunch: 청포묵무침, 현미밥. Dinner: 맥주, 오뚜기 평양물냉면, 홍어회무침. more...
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Losing 4.2 kg a Week
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