Weigh In record (no journal entry) for 12 June 2018
|
77.2 kg
Lost so far: 6.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
493 kcal
|
Fat: 10.70g | Prot: 15.63g | Carbs: 83.20g.
Breakfast: Matti Тропические Мюсли, Вишневый Сад Мюсли Запечённые «Алтайские Кранчи» с Вишней, Миндалём и Белым Шоколадом, Фермерское Подворье Молоко 2,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alevtilka's Weight History
|