Weigh In record (no journal entry) for 11 June 2018
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 36.22g | Prot: 38.31g | Carbs: 14.89g.
Breakfast: Yumurta (Bütün), Yumurta Beyazı, Ceviz, Zeytin, Domatesler, Salatalık (Soyulmuş), Tarabya Dilimli Kaşar. more...
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Losing 1.0 kg a Week
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gokerbaydar's Weight History
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