Weigh In record (no journal entry) for 11 June 2018
|
52.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 14.96g | Prot: 9.17g | Carbs: 83.59g.
Dinner: Dates Medjool, Knorr Velouté de 12 Légumes au Fromage Frais , Sellou, Poires. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|