Weigh In record (no journal entry) for 11 June 2018
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73.2 kg
Lost so far: 16.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 25.36g | Prot: 33.83g | Carbs: 51.62g.
Breakfast: Philadelphia Cream Cheese Original, Ovo Mexido, Café. Lunch: Tomates, Alface, Quero Feijão Carioca , Frango no Forno, Grelhado ou Assado. Dinner: Peito de Frango, Carne de Cordeiro Assada. Snacks/Other: Pipoca, Uvas, Banana Prata. more...
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Losing 3.2 kg a Week
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aquilabab's Weight History
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