Weigh In record (no journal entry) for 11 June 2018
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83.9 kg
Lost so far: 12.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 52.97g | Prot: 66.22g | Carbs: 124.28g.
Breakfast: Tomates, Pan Blanco, Aceite de Oliva Extra Virgen, Hacendado Leche Desnatada. Lunch: Fresas, Caminos del Tormes Queso Tierno Light en Lonchas, GutBio Lentejas con Verduras. Dinner: Hacendado Gelatina Fresa 0%, Huevo Revuelto, Prima Mostaza Dulce, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Queso Gouda, Oroweat Pan. more...
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Losing 0.3 kg a Week
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SARA.ALVAREZ's Weight History
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