ouafae18's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

55.4 kg Lost so far: 2.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

655 kcal

Fat: 19.30g | Prot: 46.35g | Carbs: 72.70g. Lunch: Datte, Viande de Lapin Sauvage (Cuite, Bouillie), Couscous (Cuit), St Michel Madeleines (25g). Snacks/Other: Aoste Pépites, Noix, CasaMayor Maïs Grillé Salé. more...

2152 kcal

Exercise: Walking (moderate) - 5/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ouafae18's Journal, 11 Jun 18

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ouafae18's Weight History