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1207chloe
Journal
11 Jun 18
1207chloe's Journal, 11 Jun 18
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Weigh In record (no journal entry) for 11 June 2018
58.2 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2018:
1359 kcal
Fat: 125.72g | Prot: 34.82g | Carbs: 26.81g.
Dinner:
炒雞蛋(整個), 日清 (Nissan) MCT能量油, 奇異果, 苜蓿芽, 鮭魚, 酪梨.
more...
1699 kcal
Exercise:
肌力 - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 4.2 kg a Week
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1207chloe's Weight History
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