Weigh In record (no journal entry) for 11 June 2018
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 56.55g | Prot: 35.85g | Carbs: 101.09g.
Dinner: Kokt Ägg, Cocktailtomater, Rödlök, Sallad, Arla Grekisk Yoghurt, Lidl Cevapcici. Snacks/Other: Reese's Peanut Butter Cups, Frysta Glasspinnar, Frysta Glasspinnar, Olw Ostbågar. more...
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2964 kcal
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Exercise:
Running (jogging) - 8/kph - 39 minutes, Bicycling (very fast) - 28/kph - 30 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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