Weigh In record (no journal entry) for 11 June 2018
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99.3 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 39.00g | Prot: 41.00g | Carbs: 38.00g.
Breakfast: Roma Tomatoes, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Kellogg's All-Bran Buds, Fisher Chopped Pecans, Activia Light Vanilla Yogurt. Dinner: Atkins French Vanilla Shake, Smucker's Natural Creamy Peanut Butter. more...
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Gaining 4.7 kg a Week
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