Weigh In record (no journal entry) for 11 June 2018
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57.8 kg
Lost so far: 3.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 21.64g | Prot: 17.23g | Carbs: 155.81g.
Breakfast: Молочный Гостинец Молоко 1,5%, Витьба Хлопья Кукурузные "Золотистые Глазированные". Lunch: Сахар, Черника, Nestlé Kit Kat . Dinner: Сахар, Черника. more...
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Losing 0.7 kg a Week
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