Weigh In record (no journal entry) for 31 May 2018
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37 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 95.75g | Prot: 160.25g | Carbs: 27.94g.
Breakfast: Woolworths Rosemary Lamb Sausage. Lunch: Woolworths Thick Beef Burger Patties, Fried Egg . Dinner: Ina Paarman's Mushroom Sauce, Stir Fried Vegetables, Woolworths Chicken Schnitzel. Snacks/Other: Chicken, Droewors, Biltong, Cheddar Cheese , Cucumber, Life Bake Grain-Free Crackers (15g). more...
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1131 kcal
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Exercise:
Ballet - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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