Weigh In record (no journal entry) for 11 June 2018
|
54.2 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2307 kcal
|
Fat: 121.57g | Prot: 108.73g | Carbs: 190.17g.
Breakfast: Land o Frost Jamon de Pavo, Arepa Rellena de Queso, Huevo Revuelto. Lunch: Aguacate, Sudado de Pescado, Arroz Integral. Dinner: Zukra Azucar Crudo, Nescafe Capuchino Skinny (Dolce Gusto), Quesadilla de Pollo y Queso. Snacks/Other: Masa de Hojaldre, Nutella Nutella, Now Sports Proteina Vegetal, Pacanas Tostadas Secas (sin Sal), Dos Pinos Leche Semidescremada, Fresas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MayraOrtiz237's Weight History
|