Weigh In record (no journal entry) for 11 June 2018
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75 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 49.74g | Prot: 2.34g | Carbs: 9.34g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Coco Do Vale Coco Ralado Desidratado Parcialmente Desengordurado, Linea Stevia 100%, Óleo de Coco, Nestlé Creme de Leite. Snacks/Other: Nestlé Creme de Leite, Coco Do Vale Coco Ralado Desidratado Parcialmente Desengordurado, Copra Óleo de Coco Extra Virgem, Linea Stevia 100%, Nescafé Café Solúvel Granulado Matinal. more...
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steady weight
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Reazarias's Weight History
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