Weigh In record (no journal entry) for 11 June 2018
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84 kg
Lost so far: 9.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 34.09g | Prot: 78.63g | Carbs: 115.26g.
Breakfast: K-Classic Putenbrust mit Curry, Grünländer Leicht, Bertolli Brotaufstrich mit Olivenöl, Tomaten, Burger Delikatesse Roggenvollkorn-Knäckebrot. Lunch: Rapsöl, Steinfelder Hähnchenminutenschnitzel, Champignons, Bio Vollkorn Penne. Dinner: Erdbeeren, Zucker, Milfina Milch 1,5% Fett. Snacks/Other: Kaufland Natürliches Mineralwasser, Banane. more...
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Losing 0.8 kg a Week
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Graziana2018's Weight History
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