Weigh In record (no journal entry) for 11 June 2018
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71.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 89.15g | Prot: 104.55g | Carbs: 335.25g.
Breakfast: Granarolo Accadì senza Lattosio Scremato, Nestlé Fitness Cereali Integrali Garantiti Cioccolato. Lunch: Caffè Zuccherato, Arance, Coop Focaccia Farcita con Prosciutto Cotto e Formaggi. Dinner: Caffè Zuccherato, Nespole, Kiwi, Prealpi Quick, Pecorino, Lenticchie Cotte, Olio Extra Vergine di Oliva, Barilla Pasta. Snacks/Other: Magnum Magnum Mini White (44Gr .), Scotti Crackers di Riso Integrali con Quinoa, Caffè Zuccherato. more...
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1731 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Galaga69's Weight History
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