Weigh In record (no journal entry) for 11 June 2018
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67.3 kg
Lost so far: 5.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 34.63g | Prot: 16.18g | Carbs: 128.57g.
Breakfast: LU Belvita Petit Déjeuner (12,5g). Lunch: Gâteau au Chocolat (sans Glaçage), Mangues. Dinner: La Vache qui rit Portion, Abricots, Gâteau au Chocolat (sans Glaçage), Mayonnaise, Asperge. Snacks/Other: La Vache qui rit Portion, Abricots. more...
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1919 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Salle de sport - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Poupoune20's Weight History
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