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Gece 4.30'da yattım.
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57.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 72.66g | Prot: 56.23g | Carbs: 106.50g.
Breakfast: Haşlanmış Yumurta, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Lunch: Domates Çorbası, Türlü. Dinner: İnegöl Köfte. Snacks/Other: Muz, Wasa Original, Danone Activia Sade, Peyman Çiğ Badem. more...
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1693 kcal
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Exercise:
Hiking - 30 minutes, Pilates - 50 minutes, Resting - 18 hours and 40 minutes, Sleeping - 4 hours. more...
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Gaining 4.9 kg a Week
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finfinito's Weight History
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