Weigh In record (no journal entry) for 11 June 2018
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61.9 kg
Lost so far: 5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 66.58g | Prot: 123.70g | Carbs: 123.42g.
Breakfast: My Body Genius Protein Crunch, Prozis Mantequilla de Cacahuete, Biona Organic Harina Coco, Empro Nutition Harina de Avena de Sabores Empro Nutrition, Hacendado Claras de Huevo, Huevo, Ciruela. Lunch: RealValle Jamon Serrano Reserva, García Millán Salmorejo Fresco, Carrefour Salsa para Fajitas, Aceite de Oliva Extra Virgen, Calabacín, Cebollas, Zanahoria, Pimiento Rojo, Pechuga de Pollo, Old El Paso Barquitas Mexicanas Integrales. Dinner: Champiñones, Merluza. Snacks/Other: Hacendado Cacahuete Tostado sin Sal, Prozis Diet Bar Sabor Cookies And Cream, Piña. more...
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Losing 0.1 kg a Week
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lolika86's Weight History
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