Weigh In record (no journal entry) for 11 June 2018
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 61.85g | Prot: 89.88g | Carbs: 146.46g.
Breakfast: Café au Lait, Fleury Michon Filet de Poulet Rôti , St Môret Ligne & Plaisir, Schär Pain sans Gluten. Lunch: Vinaigrette, Carrefour Tomates Séchées , Mozzarella, Courgette, Olives Noires, Sauce Pesto, Spaghetti de Blé Entier (Cuit). Dinner: Huile d'Olive, U Tomates Entières Pelées au Jus, Épinard, Lovilio Mozzarella Râpée , Filet de Plie, Vin Rosé. Snacks/Other: Vin Rosé, Bonbons Durs, Gouda ou Edam, Soupe. more...
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1931 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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cecileluma's Weight History
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