Weigh In record (no journal entry) for 11 June 2018
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78 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 19.35g | Prot: 41.87g | Carbs: 187.12g.
Lunch: Muslo de Pollo, Patatas Cocidas, Arroz Blanco. Dinner: Manzana, Plátano, Colun Yoghurt Batido Light Vainilla, Colun Queso Gouda Laminado, Unimarc Pan Hallulla Integral. Snacks/Other: Mandarinas, Plátano. more...
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Losing 0.8 kg a Week
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Pabloarfunz's Weight History
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