Weigh In record (no journal entry) for 11 June 2018
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152.7 kg
Lost so far: 0 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 73.24g | Prot: 188.47g | Carbs: 248.05g.
Lunch: Woolworths Slimmers Choice Low Fat and Kilojoule Controlled Butter Chicken Cook in Sauce, Woolworths Chicken Breast Fillets, PnP Butternut, Green Hot Chilli Peppers. Dinner: Woolworths Tangy Lite Mayonnaise, Woolworths Reduced Oil Greek Dressing, Simonsberg Feta with Herbs, Onions, Cucumber (with Peel), Cherry Tomatoes, Woolworths Chicken Breast Fillets. Snacks/Other: Cadbury Dairy Milk Chocolate, Cadbury Astros, Woolworths Queen Pineapple, Woolworths Smoothie Strawberry & Banana, KFC Colonel Burger, Eat Real Lentil Chips. more...
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Gaining 2.9 kg a Week
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