Weigh In record (no journal entry) for 11 June 2018
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 46.94g | Prot: 94.14g | Carbs: 23.68g.
Breakfast: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Сухари, Натуральный Продукт Сыр Адыгейский, Окрошка. more...
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Losing 0.2 kg a Week
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nasta199717's Weight History
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