Weigh In record (no journal entry) for 11 June 2018
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77.2 kg
Lost so far: 6.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 12.67g | Prot: 24.19g | Carbs: 169.50g.
Breakfast: Süt, Hurma. Lunch: Hurma, Süt. Dinner: Süt, Hurma. Snacks/Other: Eti Çubuk Kraker. more...
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Gaining 0.1 kg a Week
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