Weigh In record (no journal entry) for 11 June 2018
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68.8 kg
Lost so far: 31.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 32.07g | Prot: 71.87g | Carbs: 69.20g.
Breakfast: Carrefour Pain de Mie Complet, Carrefour Yaourt Brassé Nature. Lunch: Carrefour Palets aux Légumes du Potager, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Escalope de Dinde. Dinner: Bonduelle Champignons de Paris Émincés, Picard Courgettes en Rondelles Bio, Poisson. Snacks/Other: Casino Mélange Gourmand. more...
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Losing 4.2 kg a Week
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