diyetkolik0102's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

39.5 kg Lost so far: 0.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

131 kcal

Fat: 2.73g | Prot: 4.78g | Carbs: 24.48g. Breakfast: Türk Kahvesi, Çay (Demlenmiş), Salatalık, Domatesler. Lunch: Ev Yapımı Yoğurt. Dinner: Mevsim Salata. Snacks/Other: Kiraz Domates. more...

1058 kcal

Exercise: 11.haziran.2018 - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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diyetkolik0102's Journal, 11 Jun 18

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diyetkolik0102's Weight History