Weigh In record (no journal entry) for 11 June 2018
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60 kg
Lost so far: 4.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 169.13g | Prot: 135.19g | Carbs: 17.61g.
Breakfast: 돌체구스토 룽고, 달걀, 이마트 쌀눈, 아이허브 코코넛 플레이크, 코코넛오일, 앵커 무염버터. Lunch: 토마토 케첩, 마요네즈, 다진 쇠고기(냉동패티, 조리됨, 직화구이). Dinner: 오이, 간장게장, 닭날개, 닭다리, 닭껍질. more...
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Gaining 4.9 kg a Week
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kimhooyoung's Weight History
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