Weigh In record (no journal entry) for 11 June 2018
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59.8 kg
Lost so far: 17.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 22.36g | Prot: 47.34g | Carbs: 95.65g.
Breakfast: Exquisa Fitline Latticino Fresco Cremoso, Orzo Bimbo Orzo e Caffè, Olio Extra Vergine di Oliva, Conad Farina 0, Conad Latte Intero UHT. Lunch: Pomodori, Montana Carne Magra in Gelatina, Insalata Mista Verde, Coop Condimento per Insalate di Pasta, Mulino Bianco Granetti Integrali, Delizie del Sole Lenticchie. Snacks/Other: Pesoforma Pasto al Cioccolato, La Finestra Sul Cielo Soffiette di Riso Multicereali, Pesca, Milbona Skyr Fragola. more...
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Gaining 2.1 kg a Week
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