Weigh In record (no journal entry) for 11 June 2018
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82.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4536 kcal
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Fat: 168.67g | Prot: 225.73g | Carbs: 518.78g.
Breakfast: Brüggen Copos de Avena, Leche (Leche Entera), Bimbo Thins 100% Integral, Helios Mermelada de Fresa Extra, Prozis Peanut Butter Smooth, Chocolate Café, Prozis Peanut Butter Smooth, Bimbo Thins 100% Integral, Huevo, Brüggen Copos de Avena, Oatmeal Chocolate Chip, Leche (Leche Entera). Lunch: Hacendado Arroz Precocido Ultracongelado, Bonpreu Llom de Porc, Platano Fruta Marc, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Hacendado Arroz Precocido Ultracongelado. Dinner: Pizza Espinacas con Rulo de Cabra. Snacks/Other: Kaiku Caffè Latte sin Azúcares Añadidos, Carrefour Tortitas de Arroz Integral. more...
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Gaining 1.4 kg a Week
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