Weigh In record (no journal entry) for 11 June 2018
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67.7 kg
Lost so far: 13.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 90.63g | Prot: 103.05g | Carbs: 85.98g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Creme Bonjour Voi & Rypsiöljy, Kotimaista Vispikerma, Pakastetut Kasvikset, Kypsennetty Lohi. Dinner: Sianliha, Uunikasvikset. Snacks/Other: Valio Eila Laktoositon Vispikerma, Viski, Sianliha, Leader Dark Chocolate With Mint 85%, Puhdistamo Raakasuklaa Appelsiini. more...
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2893 kcal
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Exercise:
Kettlebells - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Sikkupikku's Weight History
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