Weigh In record (no journal entry) for 11 June 2018
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66.5 kg
Lost so far: 12.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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4378 kcal
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Fat: 464.60g | Prot: 30.56g | Carbs: 9.65g.
Breakfast: 총각김치, 서울우유 체다치즈, 아이허브 기버터, 비계 돼지고기. Dinner: 아이허브 기버터, Jarrow Formulas MCT오일, 카누 디카페인. more...
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Losing 8.4 kg a Week
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딸만셋인맘_0827's Weight History
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